LIFE COACHING
WHAT IS A LIFE COACH?
A life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. A life coach is professionally trained to help you maximize your potential and reach your desired results.
Flow State Activate
Life Coaching
Are you ready for a fresh and vibrant vision for your future? A mindset shift? I can help you set genuine goals, remove old ways of thinking, design a daily mindful practice, and set clear action steps to get you where you want to go with clarity and intention. Online and in-person sessions are available.
Sports Mindset Coaching
Team Builds
For Businesses
Do you need a new way to connect, level up, and build a growth mindset within your company? There are many mindset themes to choose from. I can organically craft a team build that suits your company. Available in-person in Central Oregon.
Unlock Your Potential
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ABOUT ANN
Feel the shift
I empower high performers to unlock their potential and thrive at the next level. With two decades of experience as a professional athlete, educator, author, and coach, I’ve developed actionable strategies and mindset tools to create lasting transformation.
Committed to my own growth, I lead by example, holding myself to the same high standards I encourage in others. Coaching is my calling, and together we’ll navigate the path to your highest potential with focus, discipline, and intentional action.